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    Aromatherapy

    Aromatherapy

    Aromatherapy uses natural plant oils, known as essential oils, to provide health benefits. They are incredibly easy to use and can be added to bath water, used as a spritzer, a vaporizer, used as part of a massage or applied in a compress.

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    Using plant parts and aromatic oils, aromatherapy is designed to improve the physical and mental welling of those who utilise it. It is sometimes used as a type of alternative medicine, but is more commonly a form of therapy.

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